No Student left behind
Education and
Wellness Institute
                                                                                      Adrenals

Adrenal Test Kit:  A Hair Mineral Analysis can help you determine if Nutritional Deficiencies and or TOXIC
Metals are causing your Adrenal Fatigue.
Order Hair Mineral Analysis now.

Symptoms of Adrenal Fatigue

Rate the following from 0 to 5, 0 being no problem and 5 being a severe problem

___Difficult getting up in Morning
___Constant fatigue not relieved by sleep or rest
___Afternoon "low" (feelings of sleepiness or clouded thinking) from 2 to 4 p.m.
___Burst of energy at 6 p.m. -- You finally feel better from your afternoon lull.
___Sleepiness at 9 to 10 p.m. -- However, you resist going to sleep.
___"Second wind" at 11 p.m. that lasts until about 1 a.m., when you finally go to sleep
___Cravings for salt and fat
___Cravings for sugar and fat
___Lightheadedness or get dizzy when getting up from a sitting or laying down position
___Increased PMS or menopausal symptoms
___Swelling in the ankles, feet or hands
___Decreased sex drive --impotency
___Decreased ability to handle stress                          ___Low mood  
___Mild depression                                                          ___Muscular weakness
___Increased allergies                                                     ___Frequent sighing
___Hemorrhoids                                                               ___Varicose veins
___Shakiness                                                                    ___Nervousness
___Chest pains                                                                 ___Irritability
___If meals are skipped, symptoms worsen                ___Memory is poorer
___Digestion problems               ___Lack of energy to do normal daily activities
___Need increase time to recover from injury, illness or trauma

A score of 20-40 suggest mild adrenal stress
41-70 suggest moderate adrenal fatigue
Over 71 suggest significant adrenal fatigue problems

                                       
 Simple Adrenal test you can do at home
Ragland's blood pressure test -- (Equipment required: Home blood pressure kit) Take your blood pressure on the left arm (twice) while sitting or
lying down for a few minutes. Then, stand up and immediately take your blood pressure again. Your systolic (first) number should have raised 8 to
10 mm. If it dropped, you may have adrenal fatigue.

Pupil dilation exam -- (Equipment required: Flashlight and a mirror) Look into the mirror and shine the flashlight into the pupil of one eye. It should
contract. If after 30 seconds, it stays the same or, even worse, dilates, you may have adrenal fatigue.

If your symptoms and home test indicate a possible problem, ask your doctor to test your Adrenals.

Sea Salt may help give your Adrenals a boost. Make sure it is real Sea Salt that shows the minerals on the label. I use Redmond Real Salt.
You can try 1/4 teaspoon of Sea Salt in 4 -6 ounces of water first thing in the morning. It is food for the Adrenals.

A balanced Nutritional program is best to address Adrenal Fatigue.

If this information has been helpful to you, please make a donation to help support our research to find causes of
childhood and adult diseases. To donate, click on
Donate.




The information on the website has not been evaluated by the Food and Drug Administration. The
information and products on this site are not intended to diagnose, treat, cure or prevent any disease.
Before using any of the information or products, please consult your doctor.