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Adrenal Test Kit: A Hair Mineral Analysis can help you determine if Nutritional Deficiencies and or TOXIC
Metals are causing your Adrenal Fatigue. Order Hair Mineral Analysis now.
Symptoms of Adrenal Fatigue
Rate the following from 0 to 5, 0 being no problem and 5 being a severe problem
___Difficult getting up in Morning
___Constant fatigue not relieved by sleep or rest
___Afternoon "low" (feelings of sleepiness or clouded thinking) from 2 to 4 p.m.
___Burst of energy at 6 p.m. -- You finally feel better from your afternoon lull.
___Sleepiness at 9 to 10 p.m. -- However, you resist going to sleep.
___"Second wind" at 11 p.m. that lasts until about 1 a.m., when you finally go to sleep
___Cravings for salt and fat
___Cravings for sugar and fat
___Lightheadedness or get dizzy when getting up from a sitting or laying down position
___Increased PMS or menopausal symptoms
___Swelling in the ankles, feet or hands
___Decreased sex drive --impotency
___Decreased ability to handle stress ___Low mood
___Mild depression ___Muscular weakness
___Increased allergies ___Frequent sighing
___Hemorrhoids ___Varicose veins
___Chest pains ___Irritability
___If meals are skipped, symptoms worsen ___Memory is poorer
___Digestion problems ___Lack of energy to do normal daily activities
___Need increase time to recover from injury, illness or trauma
A score of 20-40 suggest mild adrenal stress
41-70 suggest moderate adrenal fatigue
Over 71 suggest significant adrenal fatigue problems
Simple Adrenal test you can do at home
Ragland's blood pressure test -- (Equipment required: Home blood pressure kit) Take your blood pressure on the left arm (twice) while sitting or
lying down for a few minutes. Then, stand up and immediately take your blood pressure again. Your systolic (first) number should have raised 8 to
10 mm. If it dropped, you may have adrenal fatigue.
Pupil dilation exam -- (Equipment required: Flashlight and a mirror) Look into the mirror and shine the flashlight into the pupil of one eye. It should
contract. If after 30 seconds, it stays the same or, even worse, dilates, you may have adrenal fatigue.
If your symptoms and home test indicate a possible problem, ask your doctor to test your Adrenals.
Sea Salt may help give your Adrenals a boost. Make sure it is real Sea Salt that shows the minerals on the label. I use Redmond Real Salt.
You can try 1/4 teaspoon of Sea Salt in 4 -6 ounces of water first thing in the morning. It is food for the Adrenals.
A balanced Nutritional program is best to address Adrenal Fatigue.
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